Tuesday, February 28, 2012

Age like a classic gentleman


Some men seem to defy the laws of  nature and cheat the hands of time. As everyone else goes belly up with sagging skin and receding hair lines, some guys seem to improve with age like a fine wine. But these men aren't cyborgs or drinking from a secret fountain of youth. Sure, science plays a role in continuing to look great as time passes, but fighting with the sands of time is also an art. Ageless men are worth more than a passing glance because a quick breakdown of their grooming habits may just teach you a thing or two about how to become an ageless man.

1. Routine exercise
Staying in shape is the key to maintaining health and beauty over the long term. Regular exercise of 45 minutes 3-4 times a week not only keeps the weight off, it can also help prevent heart disease, stroke, high blood pressure, diabetes, arthritis, and bone loss. But working out is about more than that - it’s psychological too. Exercise helps relieve stress and promotes mental clarity by releasing increased levels of serotonin to the brain. We accumulate a lot of stress during the day and all week long. Exercise is one of the few outlets that can help us release all that build up


2. Embrace your thinning hair
 About 50% of men experience some hair loss by the age of 35-40. But that doesn't mean that your looks  and perceived manhood are going down the drain. Contrary to popular belief, longer locks are a bright spotlight on bald spots and make hair appear thinner. Don't give up so easily by attempting a trump like comb over or a baseball cap. In this game, there is no admitting defeat. Splashing on hair-growth serum, popping a pill and cropping your coif into something more flattering are the ways to win. Remember to fade in the side more often to help give your hair a fuller look and to avoid a Krusty the Clown sort of look.

3. Respect your skin
Great hair and dapper duds aren't enough to hide problem skin. That’s why treating your face with the respect it deserves is one of the most important steps you can take to improve your overall appearance. And that means designing a routine to meet the basic needs of your skin. While a fraction of guys will never experience a breakout or the redness of razor burn, the majority of men have to deal with at least occasional blemishes. A daily face wash, a twice a week exfoliating scrub and an everyday moisturizer with SPF should form the foundation of your regimen to keep dryness and irritation from shaving at bay. Then, use an under-eye cream for kicking out dark circles and fighting fine lines as well as a lip balm to keep the tenderest skin on your face smooth and supple for the ladies.


Please visit http://mensfashion.about.com/od/groomingbody/a/10WaysLookYoung.htm



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